City Report · ME

Sanford

Pop. 22,247·14th most expensive in Maine·Sanford rents are up 5.4% over the past year
Median rent (all units)
$1,795/mo
Year-over-Year
+5.4%
Month-over-Month
-1.5%
vs US Median
-$137
Reported rents
Falling (Monthly)
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Most AffordableMost Expensive
Sanford · $1,795
More affordable than 53% of US cities · National median $1,932/mo
Affordability
30% of income
MODERATE
0%30% benchmark60%+

At $1,795/mo, rent takes about 30% of the local median household income, slightly above the 30% benchmark.

Income to afford
$72,000/yr
Local median income
$72,524/yr
Based on the 30%-of-income rule using Sanford's median rent and household income. See the full affordability breakdown →
Medians by bedroom

Rent by unit size

Studio
$1,070
1 BR
$1,210
2 BR
$1,490
3 BR
$1,970
4 BR+
$2,170
Fair Market Rent (HUD)
$1,490/mo

These are HUD Fair Market Rents, the payment standard for a Housing Choice Voucher (Section 8). They often differ from the $1,795 market median above, and that is expected: FMR is the 40th percentile of standard-quality units and counts gross rent, so it includes essential utilities such as electricity, water, gas, sewer, and trash. The market median is asking rent, which usually excludes utilities. HUD sets FMR once a year; market rent here updates monthly.

Source: HUD Small Area Fair Market Rents. Read the methodology →

Rent trends

12-month history

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Last updated: October 17, 2026

From the history

What the numbers show

Past year vs. the rest of Maine

Rent in Sanford changed +5.4% over the year to September 2026. Across the 14 Maine cities Zillow tracks, the typical change was +3.0%.

What a typical income covers

30% of the median household income ($72,524) is $1,813 a month. That covers HUD's Fair Market Rent for up to a 2-bedroom ($1,490); a 3-bedroom is $1,970.

From Zillow's monthly rent index (ZORI) for Sanford. Income is the Census median household income (5-year estimates). Fair Market Rents are HUD’s, which include utilities.

Annual cost
$21,540/yr
At $1,795/mo median
Rent Market Meter
Landlord's Market
Renter's MarketBalancedLandlord's Market
Rents are climbing (5.4% YoY), so leverage tilts toward landlords. Act sooner rather than later.
Based on rent-price momentum (+5.4% YoY, -1.5% MoM), not inventory.
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Demographics

Who lives here

Sanford, ME is majority owner-occupied, has a large retiree population, 24.8% of residents hold a bachelor's degree or higher.

Population
22,247
Median income
$72,524
Median age
42.1
Renters
28.8%
Age distribution
19.3%
21%
23.1%
15.8%
20.8%
Under 1819.3%
18–3421%
35–5423.1%
55–6415.8%
65+20.8%
Gender
49%
51%
Male49%
Female51%
Race & ethnicity
89.5%
White89.5%
Black1.3%
Hispanic2.5%
Asian2.4%
Other4.4%
Education (25+)
32.8%
33.7%
24.8%
No HS diploma8.7%
HS diploma32.8%
Some college33.7%
Bachelor's+24.8%
Housing tenure
71.2%
28.8%
Owner71.2%
Renter28.8%

Source: U.S. Census Bureau · ACS 2024 5-Year Estimates

2021 vs 2026

How Sanford, ME has changed in 5 years

Income
$65,671 → $72,524
up 10.4%
Population
21,812 → 22,247
up 2.0%
Renter share
34% → 28.8%
-5.2 pts
Bachelor's+
22.2% → 24.8%
+2.6 pts
Median age
39.7 → 42.1
+2.4 yrs

Census figures show median household income at $72,524 today, compared with $65,671 five years earlier. Headcount in the area went from 21,812 to 22,247 between 2021 and 2024, a 2.0% change. About 28.8% of households rent today, against 34% in 2021. Educational attainment has shifted as well, with the share of adults holding a bachelor's degree or higher climbed from 22.2% to 24.8%.

Community

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View Sanford rent history (2015–2026) →
Salary vs rent

Can you afford rent in Sanford on your salary?

At $1,795/mo, how Sanford rent compares to typical pay (30% rule).

By apartment size

Sanford rent by bedroom count

Median rent for each apartment size in Sanford. Click any size for full breakdown.

Local insights

Tips for renters in Sanford

About renting in Sanford, ME

Last updated: October 17, 2026

The median rent in Sanford is $1,795/mo as of October 2026. A studio apartment averages $1,070/mo while a 2-bedroom runs $1,490/mo. One-bedroom apartments average $1,210/mo and 3-bedroom units go for $1,970/mo.

At 30% of local median household income ($72,524/yr), Sanford ranks as moderate compared to the national benchmark of 30%. Rents have increased 5.4% over the past year.

FAQ

Frequently asked questions

How much income do you need to rent in Sanford?

To keep rent at or below 30% of gross income, you would need to earn at least $72,000/year (about $35/hour full-time) to afford the median rent of $1,795/mo in Sanford. The local median household income is $72,524/yr, so the typical household meets that bar.

Is rent going up or down in Sanford?

Rent in Sanford has risen 5.4% over the past year.

How does Sanford rent compare to other cities in Maine?

Sanford is one of the more affordable among Maine cities for rent, ranking #14 of 20 tracked cities at $1,795/mo. Over the year to September 2026, rent in Sanford changed +5.4%, against a typical +3.0% across the 14 Maine cities Zillow tracks.
Income Affordability
30%
MODERATE

At $1,795/mo, rent takes ~30% of Sanford's median household income ($72,524/yr). The standard benchmark is 30%.

Sanford 30%Benchmark 30%
State income tax5.8–7.15%
Run the Sanford affordability calculator →
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Neighborhoods

Estimated from ZIP-level data

Schools nearby

Public schools near Sanford, ME

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