Rent Affordability for Paramedics in the US

As of May 2026. Salary: BLS OEWS May 2024. Rent: ZORI monthly.

National avg salary
$53,180/yr
Gross monthly
$4,432
Affordable rent (30% rule)
$1,330/mo

Paramedic and EMT base pay sits modestly below the US median household income and is often supplemented by overtime. At the national-average paramedic salary, the 30% rule supports about $1,330 a month in rent.

Where rent is most affordable: states with the highest paramedic pay

StateAvg salaryAffordable rent
District of Columbia$66,475/yr$1,662/moView cities ›
California$62,752/yr$1,569/moView cities ›
Massachusetts$61,689/yr$1,542/moView cities ›
New York$60,625/yr$1,516/moView cities ›
Alaska$59,562/yr$1,489/moView cities ›
New Jersey$59,562/yr$1,489/moView cities ›
Washington$59,562/yr$1,489/moView cities ›
Connecticut$58,498/yr$1,462/moView cities ›
Hawaii$57,434/yr$1,436/moView cities ›
Maryland$57,434/yr$1,436/moView cities ›

Where rent stretches the salary furthest: states with the lowest paramedic pay

StateAvg salaryAffordable rent
Mississippi$43,076/yr$1,077/moView cities ›
Arkansas$44,139/yr$1,103/moView cities ›
West Virginia$45,203/yr$1,130/moView cities ›
Alabama$45,735/yr$1,143/moView cities ›
Louisiana$46,267/yr$1,157/moView cities ›
South Dakota$46,798/yr$1,170/moView cities ›
South Carolina$46,798/yr$1,170/moView cities ›
Oklahoma$46,798/yr$1,170/moView cities ›
Montana$46,798/yr$1,170/moView cities ›
Kentucky$46,798/yr$1,170/moView cities ›

All states

District of ColumbiaCaliforniaMassachusettsNew YorkAlaskaNew JerseyWashingtonConnecticutHawaiiMarylandColoradoMinnesotaOregonRhode IslandNew HampshireDelawareIllinoisVirginiaPennsylvaniaTexasArizonaNevadaNorth DakotaVermontMichiganUtahGeorgiaWisconsinNorth CarolinaOhioWyomingFloridaMaineNebraskaIndianaIowaMissouriTennesseeKansasNew MexicoIdahoKentuckyMontanaOklahomaSouth CarolinaSouth DakotaLouisianaAlabamaWest VirginiaArkansasMississippi

Frequently asked questions

Can a paramedic afford rent in their service area?

In most lower- and mid-cost US metros, yes, especially with overtime. In high-cost coastal cities, paramedic base pay alone is typically rent-burdened.

What rent can a paramedic afford?

At the BLS national mean of $53,180, the 30% rule supports about $1,330 a month in rent.

Methodology: Salary anchors use BLS OEWS national mean wages (May 2024 release). State estimates apply published BLS state-vs-national wage ratios to the national mean. Rent figures use ZORI monthly data. Affordable rent calculations use the standard 30% rule (rent ≤ 30% of gross income). Real take-home varies with taxes, deductions, overtime, tips, and household composition.