City Report · NC

High Point

Pop. 116,245·104th most expensive in North Carolina·One of the most affordable rental markets in the US
Median rent (all units)
$1,401/mo
Year-over-Year
-3.6%
Month-over-Month
-4.3%
vs US Median
-$564
Falling (Monthly)
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Most AffordableMost Expensive
High Point · $1,401
More affordable than 82% of US cities · National median $1,965/mo
Rent Reality Score
66/100
Good value
OverheatedFairGreat value

Rents are 8% below what High Point's 10-year trend predicts — a better deal than its own history suggests.

Actual rent
$1,401/mo
Expected by trend
$1,523/mo
The Rent Reality Score compares today's median rent to where High Point's own long-run trajectory projects it should be. See the full rankings →
Medians by bedroom

Rent by unit size

Studio
$1,000
1 BR
$1,037
2 BR
$1,157
3 BR
$1,480
4 BR+
$1,680
Research median
$1,157/mo

Bedroom estimates are gross rents that include essential utilities (electricity, water, gas, sewer, trash).

Rent trends

12-month history

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Last updated: July 20, 2026

Annual cost
$16,812/yr
At $1,401/mo median
Rent Market Meter
Strong Renter's Market
Renter's MarketBalancedLandlord's Market
Rents are down 3.6% year-over-year. Push hard on price, concessions, and lease terms.
Based on rent-price momentum (-3.6% YoY, -4.3% MoM), not inventory.
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Demographics

Who lives here

High Point, NC is majority owner-occupied, has a median income below the national average, 34% of residents hold a bachelor's degree or higher.

Population
116,245
Median income
$64,561
Median age
37.7
Renters
42.2%
Age distribution
22%
24.7%
24.8%
12.5%
15.9%
Under 1822%
18–3424.7%
35–5424.8%
55–6412.5%
65+15.9%
Gender
48.7%
51.3%
Male48.7%
Female51.3%
Race & ethnicity
43.1%
33.2%
12.9%
White43.1%
Black33.2%
Hispanic12.9%
Asian8.2%
Other2.6%
Education (25+)
12.7%
25.1%
28.1%
34%
No HS diploma12.7%
HS diploma25.1%
Some college28.1%
Bachelor's+34%
Housing tenure
57.8%
42.2%
Owner57.8%
Renter42.2%

Source: U.S. Census Bureau · ACS 2024 5-Year Estimates

2021 vs 2026

How High Point, NC has changed in 5 years

Rent
$1,026 → $1,401
up 36.5%
Income
$54,331 → $64,561
up 18.8%
Population
113,148 → 116,245
up 2.7%
Renter share
42% → 42.2%
+0.2 pts
Bachelor's+
33.4% → 34%
+0.6 pts

The median rent in High Point, NC stood at $1,026 in 2021 and currently runs about $1,401, reflecting a 36.5% increase over the period. Local incomes tracked alongside that move, going from a median of $54,331 in 2021 to $64,561 more recently. That spread, with rent up faster than earnings, points to a tougher affordability environment than five years ago. The population has grown by 2.7% since 2021, moving from about 113,148 residents to roughly 116,245. These shifts give renters and would-be renters a longer baseline for sizing up today's listings against the High Point, NC market of 2021.

Community

Discussions about High Point

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View High Point rent history (2015–2026) →
Salary vs rent

Can you afford rent in High Point on your salary?

At $1,401/mo, how High Point rent compares to typical pay (30% rule).

By apartment size

High Point rent by bedroom count

Median rent for each apartment size in High Point. Click any size for full breakdown.

Local insights

Tips for renters in High Point

About renting in High Point, NC

Last updated: July 20, 2026

The median rent in High Point is $1,401/mo as of July 2026. A studio apartment averages $1,000/mo while a 2-bedroom runs $1,157/mo. One-bedroom apartments average $1,037/mo and 3-bedroom units go for $1,480/mo.

At 26% of local median household income ($64,561/yr), High Point ranks as affordable compared to the national benchmark of 30%. Rents have decreased 3.6% over the past year.

FAQ

Frequently asked questions

Is High Point an affordable city for renters?

High Point is considered affordable for renters. At $1,401/mo, rent takes approximately 26% of the local median household income ($64,561/yr). The standard benchmark is 30%. High Point falls comfortably within that range.

How much income do you need to rent in High Point?

To keep rent at or below 30% of gross income, you would need to earn at least $56,000/year (~$27/hour full-time) to afford the median rent of $1,401/mo in High Point. The local median household income is $64,561/yr, meaning the typical High Point household meets that threshold.

Is rent going up or down in High Point?

Rent in High Point has decreased 3.6% over the past year as of July 2026, offering some relief compared to 12 months ago.

Which High Point neighborhoods have the lowest rent?

The most affordable ZIP codes in High Point are 27262 ($1,187/mo), 27260 ($1,267/mo), and 27265 ($1,534/mo). Citywide, the median rent in High Point is $1,401/mo.

How does High Point rent compare to other cities in North Carolina?

High Point is one of the more affordable cities in North Carolina for rent, ranking #104 out of 126 tracked cities at $1,401/mo.

Which nearby cities are cheaper to rent in than High Point?

Several nearby cities have lower median rents than High Point ($1,401/mo): Thomasville ($1,180/mo), Archdale ($1,391/mo).

What percentage of High Point residents rent vs. own?

According to Census data, approximately 42.2% of High Point households are renters, while 57.8% are owner-occupied. High Point leans toward homeownership, which can mean a smaller rental inventory.

How does High Point rent compare to the national average?

High Point's median rent of $1,401/mo is $564 (29%) below the US national median of $1,965/mo. Within North Carolina, it ranks #104 out of 126 tracked cities.
Income Affordability
26%
AFFORDABLE

At $1,401/mo, rent takes ~26% of High Point's median household income ($64,561/yr). The standard benchmark is 30%.

High Point 26%Benchmark 30%
State income tax4.5%
Run the High Point affordability calculator →
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Neighborhoods

Estimated from ZIP-level data

Schools nearby

Public schools near High Point, NC

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