City Report · NC

High Point

Pop. 116,245·107th most expensive in North Carolina·One of the most affordable rental markets in the US
Median rent (all units)
$1,418/mo
Year-over-Year
+3.8%
Month-over-Month
+0.6%
vs US Median
-$514
Reported rents
Rising (Monthly)
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Most AffordableMost Expensive
High Point · $1,418
More affordable than 81% of US cities · National median $1,932/mo
Rent Reality Score
59/100
Fairly priced
OverheatedFairGreat value

Rents are 5% below what High Point's 10-year trend predicts — a better deal than its own history suggests.

Actual rent
$1,418/mo
Expected by trend
$1,486/mo
The Rent Reality Score compares today's median rent to where High Point's own long-run trajectory projects it should be. See the full rankings →
Medians by bedroom

Rent by unit size

Studio
$1,000
1 BR
$1,037
2 BR
$1,157
3 BR
$1,480
4 BR+
$1,680
Fair Market Rent (HUD)
$1,157/mo

These are HUD Fair Market Rents, the payment standard for a Housing Choice Voucher (Section 8). They often differ from the $1,418 market median above, and that is expected: FMR is the 40th percentile of standard-quality units and counts gross rent, so it includes essential utilities such as electricity, water, gas, sewer, and trash. The market median is asking rent, which usually excludes utilities. HUD sets FMR once a year; market rent here updates monthly.

Source: HUD Small Area Fair Market Rents. Read the methodology →

Rent trends

12-month history

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Last updated: October 17, 2026

From the history

What the numbers show

Cheapest month to sign

January. Asking rents in High Point usually run 0.8% below trend in January and 0.7% above it in September, about $21 a month apart at today's median. Based on 11 years of data.

Compared with the peak

Rent in High Point is at its highest level since Zillow's records here began in January 2015.

Past year vs. the rest of North Carolina

Rent in High Point changed +3.8% over the year to September 2026. Across the 94 North Carolina cities Zillow tracks, the typical change was +2.9%.

Rent vs. income since 2019

From 2019 to 2024, rent in High Point rose 51.2% while median household income rose 36.7% ($47,234 to $64,561). Rent outpaced income.

Since before the pandemic

Rent in High Point is 57.2% higher than in March 2020. Across the US, rent is up 37.3% over the same stretch.

Recent direction

Rent has risen 3 months in a row, and rose in 10 of the last 12 months.

What a typical income covers

30% of the median household income ($64,561) is $1,614 a month. That covers HUD's Fair Market Rent for up to a 3-bedroom ($1,480); a 4-bedroom is $1,680.

Spread across ZIP codes

The priciest of 3 ZIP codes in High Point, 27265 ($1,656/mo), costs 1.5 times the cheapest, 27260 ($1,126/mo).

Cheaper nearby

Asheboro, 22 miles away, rents for 27% less ($1,038/mo), about $4,600 a year in savings.

From Zillow's monthly rent index (ZORI) for High Point. The seasonal pattern compares Zillow’s seasonally adjusted and unadjusted series. Income is the Census median household income (5-year estimates). Fair Market Rents are HUD’s, which include utilities.

Annual cost
$17,016/yr
At $1,418/mo median
Rent Market Meter
Landlord's Market
Renter's MarketBalancedLandlord's Market
Rents are climbing (3.8% YoY), so leverage tilts toward landlords. Act sooner rather than later.
Based on rent-price momentum (+3.8% YoY, +0.6% MoM), not inventory.
Rent check

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Demographics

Who lives here

High Point, NC is majority owner-occupied, has a median income below the national average, 34% of residents hold a bachelor's degree or higher.

Population
116,245
Median income
$64,561
Median age
37.7
Renters
42.2%
Age distribution
22%
24.7%
24.8%
12.5%
15.9%
Under 1822%
18–3424.7%
35–5424.8%
55–6412.5%
65+15.9%
Gender
48.7%
51.3%
Male48.7%
Female51.3%
Race & ethnicity
43.1%
33.2%
12.9%
White43.1%
Black33.2%
Hispanic12.9%
Asian8.2%
Other2.6%
Education (25+)
12.7%
25.1%
28.1%
34%
No HS diploma12.7%
HS diploma25.1%
Some college28.1%
Bachelor's+34%
Housing tenure
57.8%
42.2%
Owner57.8%
Renter42.2%

Source: U.S. Census Bureau · ACS 2024 5-Year Estimates

2021 vs 2026

How High Point, NC has changed in 5 years

Rent
$973 → $1,418
up 45.7%
Income
$54,331 → $64,561
up 18.8%
Population
113,148 → 116,245
up 2.7%
Renter share
42% → 42.2%
+0.2 pts
Bachelor's+
33.4% → 34%
+0.6 pts

The median rent in High Point, NC stood at $973 in 2021 and currently runs about $1,418, reflecting a 45.7% increase over the period. Local incomes tracked alongside that move, going from a median of $54,331 in 2021 to $64,561 more recently. That spread, with rent up faster than earnings, points to a tougher affordability environment than five years ago. The population has grown by 2.7% since 2021, moving from about 113,148 residents to roughly 116,245. These shifts give renters and would-be renters a longer baseline for sizing up today's listings against the High Point, NC market of 2021.

Community

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View High Point rent history (2015–2026) →
Salary vs rent

Can you afford rent in High Point on your salary?

At $1,418/mo, how High Point rent compares to typical pay (30% rule).

By apartment size

High Point rent by bedroom count

Median rent for each apartment size in High Point. Click any size for full breakdown.

Local insights

Tips for renters in High Point

About renting in High Point, NC

Last updated: October 17, 2026

The median rent in High Point is $1,418/mo as of October 2026. A studio apartment averages $1,000/mo while a 2-bedroom runs $1,157/mo. One-bedroom apartments average $1,037/mo and 3-bedroom units go for $1,480/mo.

At 26% of local median household income ($64,561/yr), High Point ranks as affordable compared to the national benchmark of 30%. Rents have increased 3.8% over the past year.

FAQ

Frequently asked questions

How much income do you need to rent in High Point?

To keep rent at or below 30% of gross income, you would need to earn at least $57,000/year (about $27/hour full-time) to afford the median rent of $1,418/mo in High Point. The local median household income is $64,561/yr, so the typical household meets that bar.

Is rent going up or down in High Point?

Rent in High Point has risen 3.8% over the past year as of September 2026. That is the highest level since Zillow's records here began in January 2015.

When is the cheapest time to rent in High Point?

Asking rents in High Point are usually lowest in January, about 0.8% below their yearly trend, and highest in September, about 0.7% above it. At today's median that is a gap of roughly $21 a month. This pattern comes from 11 years of Zillow rent data.

Has rent outpaced income in High Point?

Yes. From 2019 to 2024, rent in High Point rose 51.2% while median household income rose 36.7%, from $47,234 to $64,561. Rent is Zillow's yearly average; income is the Census 5-year estimate for the same years.

Which High Point neighborhoods have the lowest rent?

The most affordable ZIP codes in High Point are 27260 ($1,126/mo), 27262 ($1,269/mo), and 27265 ($1,656/mo). Citywide, the median rent is $1,418/mo.

How does High Point rent compare to other cities in North Carolina?

High Point is one of the more affordable among North Carolina cities for rent, ranking #107 of 129 tracked cities at $1,418/mo. Over the year to September 2026, rent in High Point changed +3.8%, against a typical +2.9% across the 94 North Carolina cities Zillow tracks.

Which nearby cities are cheaper to rent in than High Point?

Nearby cities with lower median rent than High Point ($1,418/mo) include Thomasville ($1,314/mo), Archdale ($1,343/mo), and Greensboro ($1,395/mo).
Income Affordability
26%
AFFORDABLE

At $1,418/mo, rent takes ~26% of High Point's median household income ($64,561/yr). The standard benchmark is 30%.

High Point 26%Benchmark 30%
State income tax4.5%
Run the High Point affordability calculator →
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Neighborhoods

Estimated from ZIP-level data

Schools nearby

Public schools near High Point, NC

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