Can A Nursing Assistant Afford Rent in Portland, ME?

Rent-burdened — rent takes 79.1% of gross income.

Portland rent: June 2026. Salary: BLS OEWS May 2024 (Maine state estimate).

Portland median rent
$2,429/mo
Nursing Assistant salary (Maine)
$36,837/yr
Rent as % of income
79.1%
Gross monthly income works out to about $3,070, and the 30% rule supports up to $921/mo in rent. Portland's median rent of $2,429 exceeds that threshold by $1,508/mo, putting a nursing assistant salary into the rent-burdened range here. A nursing assistant works roughly 137.2 hours a month to cover that rent.

About rent and a nursing assistant salary

Nursing assistant (CNA) pay falls below the rent threshold for a one-bedroom in nearly every US metro, which is the central tension behind the widely studied direct-care workforce affordability gap. At the national-average CNA salary, the 30% rule supports about $990 a month in rent — below median rent in most cities. The per-city pages quantify how far below.

Cheaper rent nearby

These Maine cities have lower median rent than Portland, which improves the affordability math on a nursing assistant salary:

Yarmouth, ME
$2,421/mo (78.9% of income)
South Portland, ME
$2,412/mo (78.6% of income)
Kittery, ME
$2,397/mo (78.1% of income)

Compare with full rent data for Portland

View full rent data for Portland, ME

Frequently asked questions

Can a nursing assistant afford rent in Portland, ME?

Median rent in Portland is $2,429 a month. A typical nursing assistant in Maine earns about $36,837 a year, which makes that rent 79.1% of gross monthly income. Under the 30% rule, the answer is no — rent exceeds the 30% threshold.

How much rent can a nursing assistant afford in Portland?

Using the 30% rule, a nursing assistant salary in Maine (~$36,837/yr) supports up to $921 a month in rent. Portland's current median rent is $2,429/mo, which is $1,508/mo over the affordability threshold.

How many hours does a nursing assistant work to cover rent in Portland?

At an hourly equivalent of about $18 an hour, a nursing assistant in Maine works roughly 137.2 hours a month to cover Portland's median rent of $2,429.

Where is rent cheaper than Portland for a nursing assistant?

Nearby Maine cities with lower median rent include Yarmouth ($2,421/mo), South Portland ($2,412/mo), Kittery ($2,397/mo). Each shifts the affordability math materially on a nursing assistant salary.

Methodology: Salary uses the BLS-derived Maine state estimate from OEWS May 2024. Rent is the most recent ZORI monthly value for Portland, ME. Affordability applies the 30% rule (rent ≤ 30% of gross income). Real take-home varies with taxes, household composition, overtime, tips, and benefits.