Can A Dental Hygienist Afford Rent in Portland, ME?

Stretched but workable — rent takes 35.8% of gross income.

Portland rent: June 2026. Salary: BLS OEWS May 2024 (Maine state estimate).

Portland median rent
$2,429/mo
Dental Hygienist salary (Maine)
$81,384/yr
Rent as % of income
35.8%
Gross monthly income works out to about $6,782, and the 30% rule supports up to $2,035/mo in rent. Portland's median rent of $2,429 exceeds that threshold by $394/mo, putting a dental hygienist salary into the rent-burdened range here. A dental hygienist works roughly 62.1 hours a month to cover that rent.

About rent and a dental hygienist salary

Dental hygienist pay covers comfortable rent in most US metros. At the national-average dental-hygienist salary, the 30% rule supports about $2,188 a month in rent, which is above the median in most cities.

Cheaper rent nearby

These Maine cities have lower median rent than Portland, which improves the affordability math on a dental hygienist salary:

Yarmouth, ME
$2,421/mo (35.7% of income)
South Portland, ME
$2,412/mo (35.6% of income)
Kittery, ME
$2,397/mo (35.3% of income)

Compare with full rent data for Portland

View full rent data for Portland, ME

Frequently asked questions

Can a dental hygienist afford rent in Portland, ME?

Median rent in Portland is $2,429 a month. A typical dental hygienist in Maine earns about $81,384 a year, which makes that rent 35.8% of gross monthly income. Under the 30% rule, the answer is no — rent exceeds the 30% threshold.

How much rent can a dental hygienist afford in Portland?

Using the 30% rule, a dental hygienist salary in Maine (~$81,384/yr) supports up to $2,035 a month in rent. Portland's current median rent is $2,429/mo, which is $394/mo over the affordability threshold.

How many hours does a dental hygienist work to cover rent in Portland?

At an hourly equivalent of about $39 an hour, a dental hygienist in Maine works roughly 62.1 hours a month to cover Portland's median rent of $2,429.

Where is rent cheaper than Portland for a dental hygienist?

Nearby Maine cities with lower median rent include Yarmouth ($2,421/mo), South Portland ($2,412/mo), Kittery ($2,397/mo). Each shifts the affordability math materially on a dental hygienist salary.

Methodology: Salary uses the BLS-derived Maine state estimate from OEWS May 2024. Rent is the most recent ZORI monthly value for Portland, ME. Affordability applies the 30% rule (rent ≤ 30% of gross income). Real take-home varies with taxes, household composition, overtime, tips, and benefits.