At $2,015/mo, rent takes about 25% of the local median household income, comfortably within the 30% benchmark.
Rent by unit size
These are HUD Fair Market Rents, the payment standard for a Housing Choice Voucher (Section 8). They often differ from the $2,015 market median above, and that is expected: FMR is the 40th percentile of standard-quality units and counts gross rent, so it includes essential utilities such as electricity, water, gas, sewer, and trash. The market median is asking rent, which usually excludes utilities. HUD sets FMR once a year; market rent here updates monthly.
Source: HUD Small Area Fair Market Rents. Read the methodology →
12-month history
Last updated: October 17, 2026
What the numbers show
Rent in Hampton changed +4.1% over the year to September 2026. Across the 14 New Hampshire cities Zillow tracks, the typical change was +3.2%.
Rent rose in 7 of the last 12 months.
30% of the median household income ($97,163) is $2,429 a month. That covers HUD's Fair Market Rent for up to a 2-bedroom ($2,110); a 3-bedroom is $2,610.
From Zillow's monthly rent index (ZORI) for Hampton. Income is the Census median household income (5-year estimates). Fair Market Rents are HUD’s, which include utilities.
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Who lives here
Hampton, NH is majority owner-occupied, has a large retiree population, has a median income above the national average, 44.2% of residents hold a bachelor's degree or higher.
Source: U.S. Census Bureau · ACS 2024 5-Year Estimates
How Hampton, NH has changed in 5 years
Local incomes tracked alongside that move, going from a median of $90,357 in 2021 to $97,163 more recently. Headcount in the area went from 9,900 to 10,101 between 2021 and 2024, a 2.0% change.
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Can you afford rent in Hampton on your salary?
At $2,015/mo, how Hampton rent compares to typical pay (30% rule).
Hampton rent by bedroom count
Median rent for each apartment size in Hampton. Click any size for full breakdown.
Tips for renters in Hampton
Last updated: October 17, 2026
The median rent in Hampton is $2,015/mo as of October 2026. A studio apartment averages $1,590/mo while a 2-bedroom runs $2,110/mo. One-bedroom apartments average $1,630/mo and 3-bedroom units go for $2,610/mo.
At 25% of local median household income ($97,163/yr), Hampton ranks as affordable compared to the national benchmark of 30%. Rents have increased 4.1% over the past year.
Frequently asked questions
How much income do you need to rent in Hampton?
Is rent going up or down in Hampton?
How does Hampton rent compare to other cities in New Hampshire?
At $2,015/mo, rent takes ~25% of Hampton's median household income ($97,163/yr). The standard benchmark is 30%.
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Estimated from ZIP-level data
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