City Report · VA

Hampton

Pop. 137,557·60th most expensive in Virginia·Hampton rents are up 7.2% over the past year
Median rent (all units)
$1,690/mo
Year-over-Year
+7.2%
Month-over-Month
+1.3%
vs US Median
-$242
Reported rents
Rising (Monthly)
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Most AffordableMost Expensive
Hampton · $1,690
More affordable than 62% of US cities · National median $1,932/mo
Rent Reality Score
50/100
Fairly priced
OverheatedFairGreat value

Rents are right about where Hampton's 10-year trend predicts.

Actual rent
$1,690/mo
Expected by trend
$1,691/mo
The Rent Reality Score compares today's median rent to where Hampton's own long-run trajectory projects it should be. See the full rankings →
Medians by bedroom

Rent by unit size

Studio
$1,382
1 BR
$1,390
2 BR
$1,588
3 BR
$2,212
4 BR+
$2,630
Fair Market Rent (HUD)
$1,588/mo

These are HUD Fair Market Rents, the payment standard for a Housing Choice Voucher (Section 8). They often differ from the $1,690 market median above, and that is expected: FMR is the 40th percentile of standard-quality units and counts gross rent, so it includes essential utilities such as electricity, water, gas, sewer, and trash. The market median is asking rent, which usually excludes utilities. HUD sets FMR once a year; market rent here updates monthly.

Source: HUD Small Area Fair Market Rents. Read the methodology →

Rent trends

12-month history

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Last updated: October 17, 2026

From the history

What the numbers show

Cheapest month to sign

February. Asking rents in Hampton usually run 0.8% below trend in February and 1% above it in August, about $30 a month apart at today's median. Based on 11 years of data.

Compared with the peak

Rent in Hampton is at its highest level since Zillow's records here began in January 2015.

Past year vs. the rest of Virginia

Rent in Hampton changed +7.2% over the year to September 2026. Across the 66 Virginia cities Zillow tracks, the typical change was +2.5%.

Rent vs. income since 2019

From 2019 to 2024, rent in Hampton rose 46.7% while median household income rose 23.7% ($56,287 to $69,621). Rent outpaced income.

Since before the pandemic

Rent in Hampton is 59.9% higher than in March 2020. Across the US, rent is up 37.3% over the same stretch.

Recent direction

Rent has risen 8 months in a row, and rose in 11 of the last 12 months.

What a typical income covers

30% of the median household income ($69,621) is $1,741 a month. That covers HUD's Fair Market Rent for up to a 2-bedroom ($1,588); a 3-bedroom is $2,212.

Spread across ZIP codes

The priciest of 5 ZIP codes in Hampton, 23669 ($1,941/mo), costs 39% more than the cheapest, 23664 ($1,395/mo).

From Zillow's monthly rent index (ZORI) for Hampton. The seasonal pattern compares Zillow’s seasonally adjusted and unadjusted series. Income is the Census median household income (5-year estimates). Fair Market Rents are HUD’s, which include utilities.

Annual cost
$20,280/yr
At $1,690/mo median
Rent Market Meter
Strong Landlord's Market
Renter's MarketBalancedLandlord's Market
Rents are up 7.2% year-over-year. Expect competition, and move quickly to lock in terms.
Based on rent-price momentum (+7.2% YoY, +1.3% MoM), not inventory.
Rent check

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Demographics

Who lives here

Hampton, VA is majority owner-occupied, 28.5% of residents hold a bachelor's degree or higher.

Population
137,557
Median income
$69,621
Median age
36.8
Renters
43.1%
Age distribution
21.5%
26.1%
22.7%
12.9%
16.7%
Under 1821.5%
18–3426.1%
35–5422.7%
55–6412.9%
65+16.7%
Gender
47.9%
52.1%
Male47.9%
Female52.1%
Race & ethnicity
36.7%
49.3%
White36.7%
Black49.3%
Hispanic6.9%
Asian2.3%
Other4.9%
Education (25+)
28.2%
36.2%
28.5%
No HS diploma7%
HS diploma28.2%
Some college36.2%
Bachelor's+28.5%
Housing tenure
56.9%
43.1%
Owner56.9%
Renter43.1%

Source: U.S. Census Bureau · ACS 2024 5-Year Estimates

2021 vs 2026

How Hampton, VA has changed in 5 years

Rent
$1,229 → $1,690
up 37.5%
Income
$59,380 → $69,621
up 17.2%
Population
136,748 → 137,557
up 0.6%
Renter share
44.4% → 43.1%
-1.3 pts
Bachelor's+
27.3% → 28.5%
+1.2 pts
Median age
36.3 → 36.8
+0.5 yrs

Since 2021, the typical rent in Hampton, VA has increased from $1,229 to $1,690, a 37.5% change over five years. Median household income rose from $59,380 to $69,621 between 2021 and 2024, a 17.2% shift. That spread, with rent up faster than earnings, points to a tougher affordability environment than five years ago. Taken together, the five-year picture in Hampton, VA reflects how housing costs and the people paying them have evolved through a stretch that included a pandemic, a hot rental market, and a recent cooling phase.

Community

Discussions about Hampton

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View Hampton rent history (2015–2026) →
Salary vs rent

Can you afford rent in Hampton on your salary?

At $1,690/mo, how Hampton rent compares to typical pay (30% rule).

By apartment size

Hampton rent by bedroom count

Median rent for each apartment size in Hampton. Click any size for full breakdown.

Local insights

Tips for renters in Hampton

About renting in Hampton, VA

Last updated: October 17, 2026

The median rent in Hampton is $1,690/mo as of October 2026. A studio apartment averages $1,382/mo while a 2-bedroom runs $1,588/mo. One-bedroom apartments average $1,390/mo and 3-bedroom units go for $2,212/mo.

At 29% of local median household income ($69,621/yr), Hampton ranks as affordable compared to the national benchmark of 30%. Rents have increased 7.2% over the past year.

FAQ

Frequently asked questions

How much income do you need to rent in Hampton?

To keep rent at or below 30% of gross income, you would need to earn at least $68,000/year (about $33/hour full-time) to afford the median rent of $1,690/mo in Hampton. The local median household income is $69,621/yr, so the typical household meets that bar.

Is rent going up or down in Hampton?

Rent in Hampton has risen 7.2% over the past year as of September 2026. That is the highest level since Zillow's records here began in January 2015.

When is the cheapest time to rent in Hampton?

Asking rents in Hampton are usually lowest in February, about 0.8% below their yearly trend, and highest in August, about 1% above it. At today's median that is a gap of roughly $30 a month. This pattern comes from 11 years of Zillow rent data.

Has rent outpaced income in Hampton?

Yes. From 2019 to 2024, rent in Hampton rose 46.7% while median household income rose 23.7%, from $56,287 to $69,621. Rent is Zillow's yearly average; income is the Census 5-year estimate for the same years.

Which Hampton neighborhoods have the lowest rent?

The most affordable ZIP codes in Hampton are 23664 ($1,395/mo), 23666 ($1,684/mo), and 23661 ($1,702/mo). Citywide, the median rent is $1,690/mo.

How does Hampton rent compare to other cities in Virginia?

Hampton is one of the more affordable among Virginia cities for rent, ranking #60 of 80 tracked cities at $1,690/mo. Over the year to September 2026, rent in Hampton changed +7.2%, against a typical +2.5% across the 66 Virginia cities Zillow tracks.

Which nearby cities are cheaper to rent in than Hampton?

Nearby cities with lower median rent than Hampton ($1,690/mo) include Newport News ($1,593/mo), and Portsmouth ($1,642/mo).
Income Affordability
29%
AFFORDABLE

At $1,690/mo, rent takes ~29% of Hampton's median household income ($69,621/yr). The standard benchmark is 30%.

Hampton 29%Benchmark 30%
State income tax2–5.75%
Run the Hampton affordability calculator →
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Neighborhoods

Estimated from ZIP-level data

Schools nearby

Public schools near Hampton, VA

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