Can A Paramedic Afford Rent in Portland, ME?

Rent-burdened — rent takes 58.9% of gross income.

Portland rent: June 2026. Salary: BLS OEWS May 2024 (Maine state estimate).

Portland median rent
$2,429/mo
Paramedic salary (Maine)
$49,457/yr
Rent as % of income
58.9%
Gross monthly income works out to about $4,121, and the 30% rule supports up to $1,236/mo in rent. Portland's median rent of $2,429 exceeds that threshold by $1,193/mo, putting a paramedic salary into the rent-burdened range here. A paramedic works roughly 102.2 hours a month to cover that rent.

About rent and a paramedic salary

Paramedic and EMT base pay sits modestly below the US median household income and is often supplemented by overtime. At the national-average paramedic salary, the 30% rule supports about $1,330 a month in rent.

Cheaper rent nearby

These Maine cities have lower median rent than Portland, which improves the affordability math on a paramedic salary:

Yarmouth, ME
$2,421/mo (58.7% of income)
South Portland, ME
$2,412/mo (58.5% of income)
Kittery, ME
$2,397/mo (58.2% of income)

Compare with full rent data for Portland

View full rent data for Portland, ME

Frequently asked questions

Can a paramedic afford rent in Portland, ME?

Median rent in Portland is $2,429 a month. A typical paramedic in Maine earns about $49,457 a year, which makes that rent 58.9% of gross monthly income. Under the 30% rule, the answer is no — rent exceeds the 30% threshold.

How much rent can a paramedic afford in Portland?

Using the 30% rule, a paramedic salary in Maine (~$49,457/yr) supports up to $1,236 a month in rent. Portland's current median rent is $2,429/mo, which is $1,193/mo over the affordability threshold.

How many hours does a paramedic work to cover rent in Portland?

At an hourly equivalent of about $24 an hour, a paramedic in Maine works roughly 102.2 hours a month to cover Portland's median rent of $2,429.

Where is rent cheaper than Portland for a paramedic?

Nearby Maine cities with lower median rent include Yarmouth ($2,421/mo), South Portland ($2,412/mo), Kittery ($2,397/mo). Each shifts the affordability math materially on a paramedic salary.

Methodology: Salary uses the BLS-derived Maine state estimate from OEWS May 2024. Rent is the most recent ZORI monthly value for Portland, ME. Affordability applies the 30% rule (rent ≤ 30% of gross income). Real take-home varies with taxes, household composition, overtime, tips, and benefits.