RENT BURDEN

The most rent-burdened cities in America

In New York, NY, the typical renter spends +58.6% of household income on rent — among the highest rent burdens of any large US city.

By RentDataNow Data Team·May 26, 2026·6 min read·Data: ZORI April 2026 + Census ACS median household income

"Rent-burdened" means more than 30% of household income goes to rent — the federal threshold for housing-cost stress. This ranking lists the 25 large US cities where the typical renter is most rent-burdened, using ZORI April 2026 median rent versus Census ACS median household income.

In New York, NY, the typical renter spends +58.6% of household income on rent — far above the 30% affordability threshold.

#CityRent burdenMedian rentMedian HH income
1New York, NY+58.6%$3,927$80,483
2Miami, FL+57.9%$3,012$62,462
3Miami Gardens, FL+53.2%$2,823$63,627
4Hialeah, FL+52.3%$2,423$55,594
5Newark, NJ+49.3%$2,138$52,060
6New Haven, CT+47.3%$2,240$56,851
7El Monte, CA+43.4%$2,462$68,030
8Paterson, NJ+43.1%$2,010$55,997
9Bridgeport, CT+42.9%$2,099$58,685
10Gainesville, FL+42.4%$1,634$46,195
11Pompano Beach, FL+42.3%$2,371$67,195
12Boston, MA+42.1%$3,413$97,344
13Inglewood, CA+42.0%$2,548$72,750
14Cleveland, OH+41.9%$1,425$40,801
15Hollywood, FL+41.9%$2,347$67,203
16New Bedford, MA+41.3%$1,962$56,981
17Hartford, CT+41.3%$1,596$46,411
18El Cajon, CA+40.6%$2,286$67,511
19Palmdale, CA+40.4%$2,752$81,770
20Los Angeles, CA+40.3%$2,755$81,939
21Detroit, MI+40.2%$1,338$39,938
22Elizabeth, NJ+40.1%$2,224$66,555
23East Los Angeles, CA+40.0%$2,289$68,741
24Syracuse, NY+40.0%$1,592$47,819
25Yonkers, NY+39.8%$2,772$83,549

Key findings

  • New York, NY is the most rent-burdened large US city, with rent eating +58.6% of median household income.
  • All 25 cities on this list exceed the federal 30% rent-burden threshold for the typical household, not just the bottom quartile.
  • The list mixes expensive coastal metros (where rent is high) with college towns and tourism-driven cities (where median income is low).
  • Rent burden is more predictive of household financial stress than rent price alone — a $3,500/mo rent is affordable on a $200k income, but $1,800/mo isn't on a $45k income.

How rent burden compounds

The 30% threshold is conservative; once a household crosses 40%, the share of bills going unpaid, credit-card delinquency rates, and eviction filings all climb sharply. Cities high on this list are where housing policy debates are most active and where the gap between wage growth and rent growth is widest.

For affordability from the other angle, see the cheapest US cities to rent in. Click any city for its full ZORI history and the salary required to keep rent under 30% of income.

Methodology

Median rent figures use Zillow's Observed Rent Index (ZORI) for the most recent published month. ZORI is a smoothed, repeat-rent index that tracks the typical asking rent for the middle tier of the housing market in each city, designed to be less noisy than raw asking-rent listings.

The universe is US cities with at least 100,000 residents per the latest US Census ACS 5-year estimate. ZORI markets above $20,000/month are excluded as statistical outliers (these are typically luxury submarkets, not citywide medians). Year-over-year change compares the current month to the same calendar month one year earlier.

Rent-burden calculations use median household income from the US Census ACS 5-year estimate (most recent vintage), divided into annualized rent (median rent × 12). The federal "rent-burdened" threshold is 30% of household income.

Download the data

The full underlying dataset is available as a CSV for verification, republishing, or extending the analysis.

most-rent-burdened-cities-in-america.csv
How to cite this report

These findings and the accompanying dataset are released under a Creative Commons Attribution 4.0 license. You are free to republish, including commercially, as long as you credit RentDataNow and link back to this page so readers can verify the underlying data.

RentDataNow Data Team (2026). "The most rent-burdened cities in America." RentDataNow. Retrieved from https://rentdatanow.com/studies/most-rent-burdened-cities-in-america
Sources
  • ZORI (Zillow Observed Rent Index) — monthly city-level median rent, smoothed repeat-rent methodology. Public download at zillow.com/research/data.
  • US Census ACS 5-year estimates — Table B25064 (median gross rent), B19013 (median household income), B01003 (total population). US Census Bureau, latest published vintage.
  • HUD Fair Market Rents — used as a sanity check on bedroom-level breakdowns. US Department of Housing and Urban Development.
  • RentDataNow city pages — every row in the rankings links to the full underlying time series, bedroom breakdown, and salary-vs-rent analysis for that city.
Written by
RentDataNow Data Team

RentDataNow publishes original research grounded in ZORI rent data, BLS wage data, HUD Fair Market Rents, and US Census demographics. Every study includes the underlying numbers, methodology, and sources so readers can verify or extend the analysis.

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