Where rent has outpaced income in New York since 2019
New York cities ranked by rent growth minus household income growth from 2019 to 2024 (Zillow yearly average rent, Census 5-year income). Cities with 15,000+ residents.
Key findings
- Poughkeepsie ranks first, with rent up 61.4% against household income up 38.7% since 2019.
- Across all 13 cities on this list, the median rent is $1,865/mo.
Data as of September 2026. Change in Zillow's yearly average rent from 2019 to 2024, minus the change in Census median household income over the same years. Updated monthly. Download this list (CSV)
Best value (RRS)Overheated (RRS)Most affordableMost expensiveRent fallingRent risingBest rent/incomeMost rent-burdenedRecord-high rentSeasonal swingsRent vs. income
13 cities
| Rank | City | Gap (points) | Rent since 2019 | Income since 2019 | Median rent |
|---|---|---|---|---|---|
| 01 | PoughkeepsieNY | +22.7 | +61.4% | +38.7% | $1,865/mo |
| 02 | SyracuseNY | +20.3 | +45.2% | +24.9% | $1,566/mo |
| 03 | Saratoga SpringsNY | +15.0 | +42.9% | +27.9% | $2,165/mo |
| 04 | TroyNY | +8.3 | +36.2% | +27.9% | $1,473/mo |
| 05 | SchenectadyNY | +6.5 | +35.0% | +28.5% | $1,517/mo |
| 06 | RochesterNY | +5.9 | +38.6% | +32.7% | $1,454/mo |
| 07 | BuffaloNY | +4.7 | +38.6% | +34.0% | $1,421/mo |
| 08 | Long BeachNY | -0.3 | +44.7% | +45.1% | $3,563/mo |
| 09 | New YorkNY | -1.8 | +23.9% | +25.8% | $4,089/mo |
| 10 | YonkersNY | -4.2 | +26.7% | +30.9% | $2,765/mo |
| 11 | White PlainsNY | -5.3 | +17.2% | +22.5% | $3,301/mo |
| 12 | AlbanyNY | -6.4 | +28.9% | +35.3% | $1,664/mo |
| 13 | New RochelleNY | -13.7 | +20.6% | +34.3% | $2,995/mo |